Before you select a date, I invite you to take a brief pause.

Soften your shoulders, release your jaw, press your feet against the earth.

Track an inhale…followed by an exhale’s sweet release.

What remains in the stillness is your SANKALPA — a heartfelt desire/intention.

LA FLECHA SESSIONS are held with deep, intentional presence—we do not rush and we do not chase trends. Select a time block when you can show up with a curiosity to soften, embrace, and share.

Our public availability is intentionally limited. If you request a different date or time than what is displayed, please reach out by submitting a contact form.

A refund will not be issued for appointments cancelled less than 24 hours before your scheduled time. Any cancellations made more than 24 hours before your appointment will be assessed a $25 cancellation fee. A refund or make up date will not be issued if you do not show up for your appointment.